Diet Plan For Women's Fitness | Monday (For 1st & 2nd Week of Every Month)

1. Breakfast

3 Scrambled Eggs

1 Large Grapefruit

2. Snacks

5-6  Almonds

3. Lunch

Turkey Wrap

1 Apple

4. Snacks

1 Piece of String Cheese

5. Dinner

Spicy Chicken and Pasta

Side Salad With 2 Tbsp Olive Oil/Vinegar Dressing