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Friday 10 June 2016

Diet Plan For Women's Fitness | Tuesday (For 1st & 2nd Week of Every Month)

1. Breakfast

1 Banana

2 Tbsp of Peanut Butter with 1 Piece of Toast

2. Snacks


2 Small Boxes of Raisins 

3. Lunch

Leftover Spicy Chicken and Pasta

4. Snacks

0% Fat Greek Yogurt

5. Dinner 

Miso Salmon


2 Cups of Broccoli

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