Diet Plan For Women's Fitness | Wednesday (For 1st & 2nd Week of Every Month)

1. Breakfast 

Lean Eggs and Ham

1 Large Grapefruit

2. Snacks

5-7 Almonds

3. Lunch

1 Apple


Black Bean and Cheese Burrito

4. Snacks

1 Piece of String Cheese

5. Dinner

Veggie Burger and Bun

Salad With 4 Tbsp Olive Oil/Vinegar Dressing

1 Serving of Sweet Potato Fries

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